Elements of Zen (Kingsclere)

During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points. If you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease tension, increase the range of motion, and relieve chronic pain.

Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles.

Back, neck and shoulders massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body. Release tension, increase your range of motion and relieve chronic pain with this essential massage.

The aromatherapy massage combines soothing Swedish massage techniques with essential oil aromatherapy. Aromatherapy makes an already relaxing and invigorating massage all the more therapeutic.

Face massage helps relieve tension and congestion in the head and face. Only after this treatment do you realise how much stress and tension you were holding in your face.

A head massage is a time-tested and invigorating treatment for stress and tension.

This indulgent massage uses gently warmed basalt stones to allow your therapist to work deeper into the areas of concern. Clients can expect relief from muscle tension and pain, improved circulation, reduced levels of stress and anxiety alongside an overall sense of well-being.

There is something about the synchronised strokes of a four or six-hand massage that makes this luxury treatment even more soothing and relaxation than you could possibly imagine. Four or six-hand massage is the ultimate relaxation experience.

Foot massage combines the soothing side of massage with the therapeutic benefits of reflexology. This is the perfect treatment for anyone who spends long hours on their feet or suffers from stress and anxiety.

A frequently neglected part of the body, your hands are also one of most likely to be subjected to repetitive strain. Give a little attention to your overworked hands with this sumptuous, express treat.

The accumulation of lymph can cause swelling, congestion and pain. Lymphatic drainage massage practitioners use gentle and precise strokes to encourage the flow of lymph. If you suffer from headaches or endless congestion consider treating your symptoms with a lymphatic drainage massage.

Reiki is a traditional, holistic and time-tested treatment for a wide range of ailments including anxiety, headaches, constipation, respiratory problems and fat digestion. Based on the same energy points as acupuncture, this treatment is ideal for someone who is perhaps a bit squeamish around the sight of needles.

Go a step beyond the traditional facial with a deep cleansing facial - ideal for restoring your skin’s radiance by removing impurities, excess oils and dead skin cells. '''What can I expect?''' Following a thorough consultation with your therapist, this facial combines steaming, deep exfoliation and extraction to open up clogged pores and draw out oil and debris. '''What are the benefits?''' Everyday life can take its toll on your complexion as pollution, makeup and wear and tear can leave us with a build-up of oils, inflammation and pesky blackheads. A deep cleansing facial reduces pores, purifies skin and stimulates the growth of new skin cells leaving your skin squeaky clean and refreshingly radiant.

Turn back the clock and reverse the signs of ageing with an anti-ageing facial. '''What can I expect? ''' This facial targets wrinkles, sagginess and other signs of ageing by smoothing and lifting skin. '''What are the benefits? ''' The key to rejuvenation and revitalisation, this facial will firm, lift and give you back your youthful glow.

Ever wish you could roll back time? You’re in luck thanks to micro-needling, the new A-list adored treatment which pierces your skin for a fresher and younger appearance. Take our word, it’s nowhere near as painful as it sounds and the benefits are plentiful! Prepare to wave goodbye to wrinkles and scarring!

With age and experience come tired skin and jowls, but thanks to non-surgical face lift treatments there is a non-invasive, convenient way to regain tight, toned and radiant skin. Allow the experienced therapists at this salon to adapt a non-surgical face lift treatment to your individual needs and goals.